What are three things traders can do to coach themselves?


Brett Steenbarger asked me to help him with the new book he’s writing on the subject of trader self-coaching by answering the following question:

What are the three things you’ve found most helpful that traders can do to coach themselves?”

Here’s what I wrote up in response:

The first thing a trader needs to do is step back and take a big picture view of things. This is extremely important for new traders as they need to figure out how trading is going to fit into their lives, but even folks who have been doing it for a while need to do this from time to time as well. Trading is part of one’s life, not separate from it. What part it plays must necessarily define how it is approached, and that can change over time. Periodically taking the 30,000 foot view allows one to maintain perspective.

A second important thing is the commitment to performance improvement. That may seem like an obvious thing, but it’s something easy to stray from at times. It’s often hard to not become complacent with one’s trading, especially when a level of success has been achieved. In order for self-coaching to have any value, though, the realization that one can keep getting better, and the desire to do so, must be at the fore all the time.

Finally, setting good goals and assessing how one is progressing toward achieving them is critical. These are things coaches in other activities like athletics do as external observers. The advantages there, however, is they don’t have the direct link to the individual’s psyche which complicates things when one is doing self-assessment. The most challenging aspect of this process for the individual is not allowing it to adversely impact one’s confidence level. That means the process needs to be as objective as possible and the trader needs to be able to disconnect their ego from it.

This stuff might all sound pretty high level and non-specific and that’s true. From what I’ve seen, though, one of the big problems with many new and relatively inexperienced traders is that they never take a look at the bigger picture. They get too caught up in the minute details.


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About the Author
John Forman, author of this blog, has traded for more than 20 years, is a professional market analyst, and authored The Essentials of Trading. He is an active participant in trading forums, consults for trading related businesses, as published literally dozens of trading articles, and has been quoted in a number of books and in the media.
** See John’s full bio.


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  • Bob (VC)

    The 30,000 foot view is an excellent point. I’m a relatively new trader who has been trying to find time to keep up with it all, along with a busy “9-5″ work schedule. The whole when-I-can-find-time/halfhearted approach isn’t working out so well at the moment. May be time to step back an reevaluate..